Experience. Wellness. Everywhere.

Health and Wellness Initiatives

Download health and wellness education materials

View our newest educational posters and mailing stuffers to learn what everyone can do to be healthier and help hold down the rising cost of health care. To receive printed hard copies or hi-resolution versions of these materials, e-mail us.

http://www.bcbsok.com/adobe_acrobat_reader.pdf Download Acrobat Reader to view these PDF files

"School is in session at http://www.bcbsok.com/" - Cost of health care

Download poster [File: 265 KB] Download mailing stuffer [File: 130 KB] Download a newsletter article

"Same, but different" - Generic prescription drugs

Download poster [File: 214 KB] Download mailing stuffer [File: 107 KB] Download a newsletter article  

"Taking steps toward managing your health" - Chronic conditions

Download poster [File: 127 KB] Download mailing stuffer [File:122 KB] Download a newsletter article

"The price is too high for this drug" - Tobacco usage

Download poster [File: 160 KB] Download mailing stuffer [File: 124 KB] Download a newsletter article 

"No child dreams of becoming an unhealthy adult" - Childhood immunizations

Download poster [File: 159 KB] Download mailing stuffer [File: 114 KB] Download a newsletter article 

"How do you measure up?" - Know your numbers (blood pressure, cholesterol, weight)

Download poster [File: 126 KB] Download mailing stuffer [File: 116 KB] Download a newsletter article 

"Not every injury is an emergency" - Using the emergency room

Download poster [File: 202 KB] Download mailing stuffer [File: 109 KB] Download a newsletter article 

"You push the buttons, but does your remote control you?" - Weight loss

Download poster [File: 168 KB] Download mailing stuffer [File: 105 KB] Download a newsletter article